Category: Hummus nutrition

  • Healthy Snack Option Ideas

    According to market researchers Symphony IRI Group, hummus was a $5 million business led by only a smattering of companies just 15 years ago. Today it dominates the “refrigerated flavored spreads” category. If you are wondering “What is hummus?” Hummus is a Middle Eastern and Arabic food dip. Hummus ingredients include cooked, mashed chickpeas blended…